Home of CrossFit Williamsburg
Est.2010

Audra Harrison



Audra Harrison instructs the following:
  • Girls OnLY Training Camp
  • Who: 6th-12th Grade Female Athletes
    What: Girls OnLY Training with Audra
    When:Monday and Wednesday nights (5:30-6:45pm) throughout the summer

    Sessions/Dates
    Session 1: Monday, June 19
    Session 2: Wednesday, June 21
    Session 3: Monday, June 26
    Session 4: Wednesday, June 28
    Session 5: Monday, July 10
    Session 6: Wednesday, July 12
    Session 7: Monday, July 17
    Session 8: Wednesday, July 19
    Session 9: Monday, July 24
    Session 10: Wednesday, July 26

    Where: Marmon Muscle: Home of CrossFit Williamsburg
    Why: To establish an environment free of gender bias or discomfort and to allow young female athletes the opportunity to learn movement in a safe and sequential way. This program design will allow young females to grow in confidence and movement competency through bodyweight and (moderate) barbell training.
    How Much: 10 Sessions $150; 5 Sessions $85; Individual purchases (additional to or instead of the 5 session purchase) $25/visit
    Attendance: Minimum 3, Maximum 10