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Est.2010
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Tuesday, March 24th, 2015

Met-Con
"The Situation"
4 rounds of...
4 min AMRAP:
10 - Squat Clean (95/65)
10 - Box Jumps (24"/20")
REST 1 MIN

Quote of the Day: 'The journey of a thousand miles begins with one step." - Lao Tzu

Video of the Day: Kristin King: 180 Reps on 15.4 

C
ongratulations to everyone on their performances on 15.4 this week! We posted our highest team score this week in the region! Well done everyone! 

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