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Est.2010
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Saturday, April 4th, 2015

Met-Con
"Kelly"
5 RFT:
400m run
30 - Box Jumps (24"/20")
30 - Wall Ball Shots (20/14)

Quote of the Day:  "Don't find fault, find a remedy." - Henry Ford

Video of the Day: Catching Kayla (a repeat, but a good one!)

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