Home of CrossFit Williamsburg
Est.2010
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Sunday, April 5th, 2015

*April 11th - Reebok Outlet WOD! 8:00am-10:00am at the Williamsburg Reebok Outlet.  Tell your friends and bring your family to participate in a morning WOD followed by discounted shopping! 

Met-Con

"Charles Barkley"
A Partner WOD
For time:
50-40-30-20-10
Power Snatch (95/65)
Pull-ups
Air Squats

Quote of the Day: "Always be a first-rate version of yourself, instead of a second-rate version of somebody else." - Judy Garland



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