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Est.2010
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Tuesday, April 7th, 2015

Strength
1RM Strict Shoulder Press
*Score = Heaviest Set

Met-Con
"Isabel"
For time:
30 - Power Snatch (135/95)

Quote of the Day: "I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed." - Michael Jordan

Video of the Day: Isabel Off - with Josh Everett and Dave Lipson

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