Home of CrossFit Williamsburg
Est.2010
0 Comments

Thursday, June 25th, 2015

Thursday, June 25th, 2015
Strength
OH Squat 5-5-5-5
*Score = Total Poundage

Met-Con
"Isabel"
For time:
30 - Power snatch (135/95)

Quote of the Day: "Nothing can replace hard work!!! It is the magic pill!!!" - Camille Leblanc-Bazinet

Video of the Day: Kendrick Farris Does Isabel


Comments

0 Comments