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Est.2010
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Thursday, October 1st, 2015

Met-Con
In honor of Navy Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA who was killed in Afghanistan June 2005.
"My husband was a warrior and a man who believed his purpose in life was to defend the freedoms that each of us enjoy today." Erin Taylor


"J.T."
For time:
21-15-9
Handstand Push-ups
Ring Dips
Push-ups

Quote of the Day: "Failure can be awful, but living so cautiously that you never fail is worse." JK Rowling

Video of the Day: Annie Sakamoto does "J.T."


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