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Est.2010
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Sunday, October 12th, 2015

"Barnyard Olympics"
A Partner WOD

For time:
50 - 10 yard Sled Pushes
50 - 10 yard Farmer's Walk (70/53)
50 - 10 yard Bear Crawl (alternate forward/backward)
50 - 10 yard OH Walking Lunges (45/35)

Quote of the Day: "It is not fair to ask of others what you are not willing to do yourself." - Eleanor Roosevelt

Video of the Day: Developing the Front Lever


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