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Est.2010
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Sunday, October 18th, 2015

"Hug Your Buddy"
A Partner WOD

For time:
100 - T2B *while partner holds barbell overhead (135/95)
100 - Shoulder to Overhead (135/95) *while partner hangs from pull-up bar
100 - Pull-ups *while partner holds deadlift (135/95)

Quote of the Day: "Don't let making a living prevent you from making a life." - John Wooden

Video of the Day: WOD Demo


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