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Est.2010
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Saturday, February 13th, 2016

MET-CON:
"Bronco"
5 Rounds for time:
25 kcal row
6 - Squat Cleans (185/125)

Quote of the Day: " Don't worry when you are not recognized, but strive to be worthy of recognition." - Abraham Lincoln

Video of the Day: Grampa Tom Robertson on CrossFit - I Love it!


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