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Est.2010
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Thursday, February 25th, 2016

It's GO TIME! Watch the live announcement of 16.1 at 8pm EST at www.games.crossfit.com! 

STRENGTH
Snatch 5-4-3-2-1
*Score = Total Poundage

MET-CON
"Let the Games Begin"
3 min AMRAP:
10 yard Sled Push
1 min REST
3 min AMRAP:
Muscle-ups or Rope Climbs
1 min REST
3 min AMRAP:
Shoulder-to-Overhead (135/95)
*Score = Total Reps

Quote of the Day: "Each person must live their life as a model for others." - Rosa Parks

Video of the Day: The Music behind "Fittest on Earth": The Story of the 2015 CrossFit Games


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