Home of CrossFit Williamsburg
Est.2010
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Saturday, April 2nd, 2016

Met-Con
"160326"
20 min AMRAP:
200m - Farmer's Walk
100m - Walking Lunges
50m - Handstand Walk or Bear Crawl
*Score = Rounds + Meters

Quote of the Day: "Rank does not confer privilege or give power. It imposes responsibility." - Peter Drucker

Video of the Day: Becoming Behemoth: Tara's Story


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