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Est.2010
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Friday, May 13th, 2016

STRENGTH:
Shoulder Press 10-8-6-4-2
*Score = Total Poundage

MET-CON:
"Meathead"
8 min AMRAP:
10 - Power Clean (185/125)
15 - Push-ups

Quote of the Day: "The true delight is in the finding out rather than in the knowing." - Isaac Asimov



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