Home of CrossFit Williamsburg
Est.2010
0 Comments

Saturday, June 25th, 2016

MET-CON:
"160611"
5 Rounds for max reps of:
11/2 x bodyweight Deadlift
Dips
*Score = Total Reps

Quote of the Day: "You cannot strengthen the weak by weakening the strong." - William J. H. Boetcker

Comments

0 Comments