Home of CrossFit Williamsburg

Sunday, July 31st, 2016

Happy Birthday, DM!

"Big Sexy"
5 RFT:
6 Deadlifts, 315/205 lbs
6 Burpees
5 Cleans, 225/155 lbs
5 Chest-to-bar Pull-ups
4 Thrusters, 155/105 lbs
4 Muscle-ups

Sgt. Lance "Big Sexy" McLean, 38, of Biloxi, Mississippi, died on June 29, 2013, from a gunshot wound he sustained in the line of duty on June 28, 2013. Prior to his death, McLean served as a Sergeant with the Sheriff's Office, and as a member of the SWAT Team in Hood County, Texas. He is survived by his wife, Katy; and two children, Abigail and Quinton.


Tuesday, September 6, 2016
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