Home of CrossFit Williamsburg
Est.2010
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Sunday, September 25th, 2016

MET-CON:
"My Brother's Keeper"
AMRAP 10:
20 yard Sled Push (90/45)
*Partners switch EMOM

AMRAP 10:
Tire Flips
*Partners switch EMOM

AMRAP 10:
Rope Climbs
*Partners switch EMOM

**Score = Total Reps

Quote of the Day: "All good things which exist are the fruits of originality." - John Stuart Mill


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