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Est.2010
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Sunday, January 22nd, 2017

MET-CON:
"Climb Baby Climb"
In teams of 2...
18 min AMRAP of:
3 - Burpees
3 - Toes-to-Bar
3 - Power Cleans (135/95)
3 - Box Jumps (24"/20")
6 - Burpees
6 - Toes-to-Bar
6 - Power Cleans
6 - Box Jumps
9, 12, 15, 18, 21...
*Score = Total Reps

Quote of the Day: "Conformity is the jailer of freedom and the enemy of growth." - John F. Kennedy

Video of the Day: Raised in the Box




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