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Est.2010
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Sunday, March 5th, 2017

Great job to everyone who participated in 17.2 Saturday! It was amazing watching you throw down! 

MET-CON:
"The Hangover 2.0"
In teams of 3...
30 min AMRAP:
50 - Box Jumps (24"/20")
50 - Wall Ball Shots (20/14) (10ft/9ft)
50 - GHD Sit-ups
50 - KB Swings (2/1.5)

Quote of the Day: " Comparison is the thief of progress." 

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