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Est.2010
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Thursday, March 30th, 2017

MET-CON
"Isabel"
For time:
30 - Power Snatch (135/95)

REST 5 mins

"Grace"
For time:
30 - Clean & Jerk (135/95)

Quote of the Day: "To think is easy. To act is hard. But the hardest thing in the world is to act in accordance with your thinking." - Johann Von Goethe

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