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Est.2010
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Tuesday, April 11th, 2017

STRENGTH
Push Press 10-10-10-10
*Superset with Stars 10-10-10-10
*Score = Total Poundage

MET-CON
"The Purple Dinosaur"
10 min AMRAP:
10 - T2B
10 - Box Jumps (24"/20")
10 - Power Snatch (95/65)

Quote of the Day: "Deep inside you is an undeniable and untamed force wanting to be great and refusing to be ordinary."

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