Home of CrossFit Williamsburg
Est.2010
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Saturday, May 13th, 2017

MET-CON
"Partner Angie"
In teams of 2...
20 min AMRAP:
100 - Pull-ups
100 - Push-ups
100 - Ab Mat Sit-ups
100 - Air Squats
*Score = Total Reps

Quote of the Day: "Give this world your very best."

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