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Est.2010
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Saturday, May 27th, 2017

MET-CON

"Tres Guerreros"
In teams of 3...
20 min AMRAP:
Calories on Bike
GHD Sit-ups
Wall Ball Shots (20/14)
*Score = Total Reps

Quote of the Day: "Confidence is quiet, insecurity is loud." 



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