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Est.2010
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Saturday, August 27th, 2017

MET-CON
"Runaway Cindy"
For time:
1 mile run
5 rounds of "Cindy"
800m run
5 rounds of "Cindy"
400m run
5 rounds of "Cindy"

Quote of the Day: "The amount of of work you do shouldn't interfere with the amount of work you could still do." - Jordan Peterson

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