Home of CrossFit Williamsburg

Adult Fitness

Superior Strength & Conditioning

The game of life has no off-season. Responsibilities at work and home require your best on a daily basis.

We have the state-of-the art facilities and coaching staff that can change your life and transform the way you perform, look, and feel.

Training sessions are done in a small group setting to give you optimal supervision and instruction. Whether your goal is to lose weight, live longer, get stronger, or run a 5K - Marmon Muscle can serve as your catalyst.

For All Adults

  • Working Professionals

  • Stay-at-Home Moms and Dads

  • Retirees

  • Corporate Teams

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