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Est.2010
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Tuesday, December 5th, 2017

MET-CON
"2017 Team Series Event 1"
In teams of 2...
For time:
9-15-21
Synchronized Thrusters (95/65)
Synchronized Bar Facing Burpees

Quote of the Day:  "If you're always in a life vest, how will you ever learn to swim? 


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